Cosplay and Iron
Powerbuilding, costumes, and props.
Tuesday, October 22, 2019
skyrim 214: post bachelor and pre hula
Post party weekend is always a little hard. Another weekend of fun next weekend at hula.
Workout
Fs 215x6
Fs hold 315x30s
Oapress 60x6, 50x10
Bw inverted row bwxtons
Rear delts 30x22, 20, 10, 5
Hang 50x45s
Triceps and biceps
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