Cosplay and Iron
Powerbuilding, costumes, and props.
Saturday, November 23, 2019
leangains 225
Db press 60x5, 50x15,12, 40x21,32
Chin 40x5, 20x12,11, 5x15,9
Pjr 55x8, 40x11
H curl 45x10, 35x11
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