Cosplay and Iron
Powerbuilding, costumes, and props.
Wednesday, April 1, 2020
Exercise | 2020-34 | KB Swings 100 reps
Two handed swings, 100 reps
Basically same set/rep schema as quick and the dead but eliminating the pushups piece entirely.
15min outdoor workout that focuses on power.
My butt feels greattttttttt.
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