EZ Strength with Squats and carries

My biggest sticking point with easy strength is always always always the hinge. Its a matter of time before my back says no more. And personally I've always felt the squat drive my hinges and not the other way around.

The EZ Strength omnibook has you believe 2 things are once:

- squats dont worn for easy strength

- dan is a hinge/presser, so there is some bias in why squats dont work

If I'm more so a squat pull man, I dont see why I cant make this work. There is plenty of hinge and spinal electorate work when you take Carries into account.

AM

5x easy strength 

2x calves, tibs, mobility 

PM

Mace

Carries

Easy strength example

Set 30min timer

Warmup: pushups and goblet squats 

Inc kb press + rope chinups

Front squat + hollow body

Every set above ends with a sled pull

Remaining time used for calisthenics circuits + sled

Carries and mace

Farmers, Keg, kettlebell, sandbag 

Mace varies