Building momentum is what we are doing. My energy and sex drive are doing pretty stellar compared to when I poured my energy all into training. The downside? At least for the time being, my physique is not what id like. As I've alluded to in other posts, I am giving my all to avoid focusing on this short term valley so I can harvest long term benefits from what I've invested in.
What im doing
Training 3-4x a week. All ABC single kettlebell.
AM mobility 3-4x a week. The only 'lifting' in this session is mace/club/medicine ball lateral movements
PM 5-7x a week. This is my nucleus overload, rope flow, and animal walk training. Goal is to get some sun and active recovery.
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