Cosplay and Iron
Powerbuilding, costumes, and props.
Tuesday, July 14, 2020
conditioning | more burpees fuck it
More or less repeated the last conditioning workout. It was 10x easier, but I wish I mixed things up as suggested. Next time.
Round1 x 60s
2 x45s
3 x30s
4 x15s
Movements
Burpees (god help me)
Chinups
Bear walks
Pushups
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