Renaming the wisconsin method b/c eric and dairyland strength have coined it. I illustrated the differences between the wisconsin/bugenhagen method and classic bulgarian light/perryman in my last post.
Sex drive: Still dead. Annoying but also kind of liberating. Looking at this from another angle, im not encumbered by worrying about finding dates or getting some ass. All of my energy has gone towards lifting, working, and fun.
Energy: through the roof. Feel fantastic
Mood: ditto, stellar
Lifting
Ohp 170x1
--165 was hard, but honestly i was afraid of it. 170 had a little aggression behind it and went up smooth as butter
Ohp 135x3x3
Shoulder raise 10lbsx65 reps
Chinup 120x(failure), switch movements
Banded dropset for triceps and biceps
stretch hips and shoulders
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