Morning
Bonus 10min sled only in the morningThis was the maiden voyage for my xpo trainer sled. So far it's impressive as hell, although i will get better mileage if i use it on flat ground.
10min of nothing but the sled woke me up and felt great on my hips/legs. Not entirely sure how my back likes this yet. It feels great now, so, monitor.
Afternoon
15min. Rounds of:
- Keg carry chest height, length of my lawnx2
- Keg carry at hip height, length of my lawnx2
- Sled push, length of my drivewayx2
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