Every god damn time i take a detour from wisconsin, i bail 2 days in. Why? Usually cause the progression scheme is fucking boring as fuck.
This time is was for 2 reasons:
- boring as fuck
- i feel tirrred and beaten up holy shit man
This makes me feel like when i was lifting 5 times a week with similarish volume. I was getting strong, but jesus i was tired all the time. I guess you can just call that under recovered? Ive got better sleep and diet habits now...but its the same result.
The idea of daily exercise cycles whole adding reps sounds great, until you look at a 5 week mesocycle. Holy fuck that is boring. I like wisconsin because it is scary, and useful, and strangely easy to recover from. If i cant strength, condition, and stretch in the same week without dying then wtf am i doing?
Sex drive/mood/confidence: booooooo
Workout
Pendlay row 185x8x3
Go suck an egg
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