Thursday, December 13, 2018

High frequency day 71: 12/13/18 TANK MODE

I feel amazing today. Everything is turned on full. Im gonna kill it today. Im so glad i got that cyst drained yesterday. The ability to not be in pain is so so nice.

Sex drive: super high
Mood/confidence: likewise

Workout
Inc dumbbell bench (30deg)
100x1
70x14,16
Ring bw pullups
Triceps bw ext
Kb swings 5 rounds
Resr delts 35x20, 5x72
Stretch

Only got my top set for 1. The rep was solid, but a second would have been a grinder. Next week ill retry for 2 reps. Its not much now, but ive never been able to incline that much. Given that this is my gyms top dumbbell, ill work on reps here.

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