Friday, December 21, 2018

High frequency day 77: 12/21/18 dragging ass

Maybe it's been a long week, maybe it's because i hit a grindish pr yesterday, maybe it's Maybeline (Got'em). I am dragging ass mentally and physically. I even look worse. Wowwwwwweewowwwwww.

All good. Annoying but temporary. I may take a day off if i still feel shitty tomorrow.

Sex drive/mood/confidence: poop

Workout: poop
Wide grip ring pullup
75x1, 45x3, 10x8
Hspu mech dropset
Curls
Depth jumps 4 rounds
Rear delts

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