High frequency day 83: 12/29/18 im hung over not dead

Lets review morning activities
- up at 830
- anime
- sleepybutnotangryhungover.jpeg
- grab peanut butter, honey, a spoon, and soda water. Breakfast
- 12p, so slow
- gym

Workout
Dips 90x5, 60x6, 30x12
-- i like these for slightly higher reps than singles. The first set was hard af
Cable rows
-- need to find more back friendly options for push day pull accessory
Kb swing 6 rounds 20/10