Cosplay and Iron
Powerbuilding, costumes, and props.
Labels
Home
Training
High Frequency
Gruuuu
One Lift a Day
Cosplay
Grease the Groove
Conditioning
Rest Pause
Back Injury
Recovery Methods
Routine
Garage Gym
PushPull
Kettlebell
Friday, May 15, 2020
maintenance | 2020-73 | volume target 52 pullups, also dips
Woke up annoyed. Want to sleep. Did my stuff.
52 pullups in 20ish min
only about 20 dips but concentrated on better form
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment