Sunday, October 7, 2018

Wisconsin method day 14: 10/7/18

Hung over, doesnt matter. Lifting is feeling routine. Feeling some extreme soreness in both my legs and shoulders, but nothing feels close to injury.

All the things: great

Workout
Bulgarian split squat (left)  185x2, 165x10x1
--eaaaasy
Btnpp 235x1
--easy but scary. Changing to the horizontal press track

No comments:

Post a Comment