Bulgarian split squats were NOT happening today. Remember how much i said they lit up my glutes? Well apparently they did way too well. Even bodyweight hurt like a mofo. I tried to circle back and only do the right leg, but same dealeo.
Ill retry tomorrow, as ive been enjoying this cycle. If it feels like dogshit, ill switch to a pull type movement (power clean, snatch high pull, t bar row).
Sex drive: even keel man
Mood/confidence: great again. I dunno if gettinf drunk Saturday threw me off or what, but im back to feeling awesome.
Workout
Bulgarian split squat (right): 160x2, 140x3x1
Landmine press 3plates, 1quarter, 1dime x1
--mega easy
Rear delt raise x50,40,30,20,10 with 10lbs
No comments:
Post a Comment