band pull throughs

Im born again. How the fuck have i gone through a million different rehab exercises without trying this?? Ive done a billion romanian deads woth barbells dumbbells and bands. Meh. Ive done bodyweight rdls as well with an Ooooooooo that's nice feeling. Ive tried cable band pullthroughs and they always end up being too heavy or too light.

But this. Ohhhhhh baby this.

It's light down below but strong up top where it matters. I get a hammy stretch without a back pump.

It. Is. Perfection.

Im gonna grow such a butt.