Before we get into this, fuck my neck harness. Fuck my neck harness. Fuck my neck harness. Dont buy cheap they said. Youll regret it they said. Fine, you so wise internet. My harness works great for working the back of the neck, mediocre for the front, and absolute shit at side to side. My head literally fell through the harness, jerking my injury prone neck to one side. Fuck you fuck you fuck you that sucked.
I cant tell whether the wonkiness i feel is due to that or behind the neck push press (which at best is kind of dangerous to my neck).
Sex drive: huge. Woke up at 3 with a boner that could sail across the pacific
Mood/confidence: likewise, huge
Workout
Btnpp 235x1, eaasssssyyyyyyyyyyyy
Ring pullup, getting really difficult (still tough on shoulders, higher reps are not possible). Taking a break and moving to rows
Band work with tris, bis, and hams
Bw glute bridges (money)
Neck harness fuck you fuck you fuck you
Rear delt raises
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