Thursday, November 15, 2018

Wisconsin day 48: 11/15/18 feeling slow

Feeling super sluggish today holy shit. This entire week has been difficult. Am i still paying for last weekend? If so wtf cmon man.

Sex drive: comes and goes
Confidence: low. More talking about aggression and desire to push myself
Mood: great. Still in good spirits.

Workout
Rdl 265x8
--still feels good if not frustratingly hard
Ring pullups
Extended rom hspu > hspu > inc pu > clapping pushup > pushup
--obviously got less reps overall here. I kinda like this as a variant, and i really like clapping pushups as a segway into pushups (instead of pushups into knee pushups).

In my future i see power cleans and behind the back power shrugs.

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