I tossed between dips or floor presses today. Went with floor presses. I have chosen...poorly.
Dips were my first choice, but I bailed due to also using my dip belt for chins. Verdict...I dont like horizontal pressing man. It feels weird, and I hate it, and it feels weird. And, I hate it.
Fuck you h pressing. Fuck you.
I feel like I want to get better at horizontal presses because every lifter worth their salt can bench 315. Also, the bench offers some major benefits to anterior delts and triceps. Nothing that cant be obtained with a vertical press, but the loads on horizontal presses are significantly higher for a fraction of the risk. Gahhhhhhhh.
Before I go right back to v pressing (which was making my neck feel meh) I may try close grip floor presses, or go right to higher rep dips. Tomorrow will tell.
Sex drive: over 9000
--quick note here. I want to be clear, I'm not going no fap. Masturbation is normal and needed. However, what I want to practice is restraint. Life has ALWAYS been better when I follow my sex drive instead of forcing my sex drive (looking at you pornogg).
Mood/confidence: awesome
Workout
Floor press 245x1
--235 was fast af, 245 was a grinder. Lame.
Weighted ring chins 45x3x3
Kettlebell swings
--i already feel myself getting leaner, these are crazy
Bw tricep mech dropset
Rear delts
Stretches
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