Friday, November 9, 2018

Wisconsin day 42: 11/9/18 ok there neck harness

Ok there neck harness. You dont suck, im just not using you right. This cheap pos works great for neck extension and retraction, but awful for lateral movement.

Sex drive/mood/confidence: great!!!

Noticed my appetite is also in high gear. Im getting leaner, but not really more muscular. This is fine by me.

Workout
Btnpp 245x1 huggeeeeeee and easy
--shoulders feel great
Front squat hold 385x3x10s
Shoulder raises and isometrics

No comments:

Post a Comment