Today was difficult, not gonna lie. Both top sets were barely won, although this may have been more due to form than neural strength (especially floor press).
Converesly, all backoff sets were as smooth as butter.
Appetite: Poor
Lunch and dinner get wolfed down easy enough, but im not finding i want more than that. Considering how difficult today was, i may try to force some more calories in. Keto might be part of the problem here.
Sex drive: Poor
Im not too worried about this at the moment, but slightly disappointed at waking up to a yawny softy instead of a military boner.
Energy: Excellent
Consistent and high throughout the work day. Easy to fall asleep. Easy to get up at 630 to redo the cycle.
Workout
Floor press 260x1 (barely, but 250 was easy as pie)
Floor press 225x2x2
Rear delt raise 10lbsx60 reps
Chinup 110x1 (also barely)
Chinup 65x3x3
Band pushdown xamap
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