Sunday, November 21, 2010

Kratos Costume pt1

New Kratos skills learned:
Forward shoulder roll
Diving forward roll

Current Standings 1RM
11/19/2010
Squat – 305
Deadlift – 405
Sumo Deadlift – 445
Bench Press – 245 LvlUp
Powerclean - 210
Chinup – BW+70lbs x 6 LvlUp 
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