Friday, June 7, 2019

Hf 171 and 172

Not sure where my post from yesterday went. Noooooooooooooo

Feeling great overall energy wise. Sex drive is up and down like a yoyo. Removing supplements has been a good change overall.

Workout
171
Abs
Trap hp 215x10x3
-- still not hard but aggravates my lower back some, take a break
Trap row 4xamap
Leg curls

172
Abs
Chin 10x5x8
Kb swings
Shoulder acc

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