Saturday, November 2, 2019

condition 218 fat grippppsssss

I added fat grips to waiters walks today 

Insert tim and eric bwahhhhhhhhhh gif. Holy fuck that was a good idea. Grip and shoulders are on fire. My heart is pumping. Next session ill start tracking distance so i can measure when to increase weight.

23min
50lb waiter walk
Fat grips

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