2 pairs oly rings
2 sandbags (60lbs, 100lbs)
3 kettlebells (16, 40, 62 lbs)
2 weight vests (24, 50lbs)
1 keg
Paralettes
Bands and chains
Ghetto sled
Although the oly rings are the stars of the show, all of my equipment is getting used (minus the keg).
Future
Xpo trainer sled
Tire and sledgehammer
Climbing rope
I keep on asking myself how i can train my lower body in this condition. The answer always comes back to sleds. Possibly some light sandbags and z squats, but mostly sleds. I really wish i could try the xpo before i sign in blood, but all signs point to this being a great piece of equipment that doesnt need weights.
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