Saturday, March 2, 2019

High frequency 130: 3/2/19

Not hung over, but not totally ok either. Strangely horny af. Herro peen. We are in public so stop ok? PEEN. BAD PEEN. BAD PEEEN.
...this everything feels nice

Workout
Abs
-- leveled up to more volume after 2 weeks!!! Sets are now 5/3/2 reps instead of 4/3/2. Shooting to hit 6/3/2 in the upcoming weeks
Wide chinup 30x6
-- still wayyyyy weaker than other variations. Im gonna keep doing them for the difficulty factor
Hspu > dips > decline pu
Cable curls
Banded trap work
Rear delts
Banded neck extension (mehhhh)

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