Deadlift Max Lift (405-->465)
I brought my current deadlift max from 405 to 425, then 445, then fucking 465 out of nowhere. Granted, it was ugly, but they were complete.
Squat Max Lift (305-->315)
Worked up to 315 and hit it like it was nothing
Set 1, was my bitch
Set 2, was slightly hard
Set 3, I accuse my training partner of adding weight when I got water
Set 4, my legs shat themselves
Set 5, I looked silly for 15seconds before I sat down in defeat
Bench - 250 (need to test, pulled 10 singles of 230 like it wasn't there)
Overhead Press - 160
Squat - 315
Deadlift - 465Behind the Neck Press - 210
Powercleans - Ten Triples at 190
With this, my powerlifting total finally broke 1000 (bench/squat/deadlift): 250 + 315 + 465 = 1030.
Level up. Get stronger.