Friday, May 29, 2020

6 weeks | week 2

Cannot tell you how many fucking times i wanted to switch methods. Again. What stopped me wasnt something noble. What stopped me was wondering when the fuck id be able to do it. 

Im quite fond of the endless mini workouts with a few conditioning days mixed in. 

Today went great! 
Ring Pullup +10lbs x 11, same reps as last week + 10lbs
Ring dips x11, 5 more than last week
Goblet squat 1x30 42lbs
Accessory , 3 sets of amap
Sandbag curl
Sandbag press
Band shrugs 

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