Monday, March 9, 2020

Exercise | 2020-26 | Drags and carries

Too tired to write. Shoot me in the face.

15min of
KB Sumo Deadlift x 10
Suitcase carry 30yards
Sled drag 30yards

KB = 62lbs
Sled = 80ish pounds?

Sand only sled is too light. May need to upgrade sled modalities in order to drag more weight.

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