Exercise | 2020-30 | easy there tiger

First exercise since i started feeling ill. Lungs are still pretty shoddy so i played it extremely safe.

All in all, i accidentally found something that may work better than grease the groove while also incorporating my desire to get some daily sun.

Warmup

Shoulder and knee mobility

Workout

30min of ring pullups

No sets to failure

Total volume 63 reps bodyweight

Get some sun between sets

I feel ok after this. Not great not bad. Still recovering.