Tuesday, February 12, 2019

High frequency 113: 2/12/19

Feeling pretty good. Car shopping tonight which SUCKS. 1000000 ants is leaking power steering fluid at an expedited rate, so this has got to happen.

Life is getting complicated, so im simplifying my lifting. Bugenhagen is fun, easy, and requires literally no programming.

On the docket right now:
- work less hours. Be deliberate
- find a new car
- plan new ways to save money
Idea1: booze. We are done. You won't be missed.
Idea2: investigate power leaks in my house. My power bills are nasty
- dating
- going out during the week
Idea1: maker space
Idea2: meetups, free stuff only
- explore ideas on making side income
- get sun while you work

Positive reinforcement only! You can fucking do this!!!

Workout
Ohp 165x1
--GET AGGRESSIVE BFKFNRKCUFBE
ohp 115x13
--love this!
Lat pulldown stretchers, full rom, and partials
Tri band pushdowns
Rear delts
Stretches

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