Monday, February 25, 2019

High frequnecy 124: 2/25/19 today sucked

Everything feels hard. Moving, sleeping, lifting, etc. Definitely a -10% lifting day. Annoying, but also rare. Moving right along.

In other news, had a surprise date 3 with ana on saturday. She is friggin amazing. Ive got a good feeling about this one.

Workout
Chinup 55x7
--terrible
Hspu on 1 blockx5
--terrible
Band curls
Band shrugs
Band leg curls

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