Lower body and back are on fire again. So, back to rehab for lower and strength on upper. I did OHP today, but honestly i may take a detour to weighted dips to get some horizontal-ish pressing in (while also building some muscle in the process).
Sex drive: annoyingly high. Woke up at 530 during a sex dream that felt suuuuper real.
Mood: meh. Im still in a sleep debt from the weekend.
Confidence: super high
Workout
Ohp 160x1
--really helps to get some aggression up before this
Ring pullups
Band triceps and leg curls
Rear delt raises
Headstands
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