Monday, October 15, 2018

Wisconsin method day 22: 10/15/18

Today was rough. Missed a PR on seated rows after having a great rep PR yesterday. I still leveled up on dips, but it was hard af.

I can chock this up to poor sleep last night and an overall poor lifestyle this weekend. Ill hit the same movements one more time tomorrow to see where i stand.

Sex drive: boner central, but no actual drive. Weird.
Confidence/mood: pretty crappy, but...poor sleep. Buzz off hoser

Workout
Seated row 200x21, worst one yet
Dips bw+120 x1
--this is my old best from a long time ago. The fact that it doesnt scare me anymore is lovely, but this rep was hard.

The blonde that looks like a cylon was there this morning. So hot. Possibly fake hair. Ill blow raspberries in her general direction to see if it moves.

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