Couldnt sleep last night, so gym occurred tonight instead of this morning. It definitely felt weird to break my cycle. Also my roommage got so used to me leaving in the morning that she the same sang full volume from the moment she got up until the moment she left (lots of alexa, can you play that again).
Felt pretty good to lift at night again, but the gym was a fucking zoo.
I really enjoy the lack of discipline this week. Im still focussed every session (after all, ive got 1 movement), but i feel strong on everything.
Sex drive: back to nothing, but this is fine
Mood/confidence: a+
Workout
Dips 115x1, 55x11,5, 25x22,11
Bw tricep extensions
Kb swings 40lbs, 5rounds
Rear delts
-- i like one set of partials (30 to 50 lbsx30) followed by one light (5 lbs x 70)
Stretch
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