Two things happened right after an overhead 255 this week.
1. Porn
2. Failed attempts past my daily mins
Today in particular was disappointing. I hit my daily min easily. It was heavy without really slowing down. My instinct was to stop. My actions were to put another 10lbs on. Annnnd i failed. Im pushing for more dopamine release via sex and prs, and it's not healthy. Back to basics tomorrow.
Workout
Ohp 165x1, 175xfail
Ohp 135x4,2
Ohp 115x14
Bw rows
Tricep pushdowns
Kb swing, 53lbs, 4 rounds
Rear delts
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