Got more to write elsewhere. Fuck off nerd.
Workout
Reverse grip bench 225x1, 185x3
--both sets were ridiculously easy. The problem is both sets hurt my back. Guess this movement isn't in my deck of tricks.
Reverse grip bench 225x1, 185x3
--both sets were ridiculously easy. The problem is both sets hurt my back. Guess this movement isn't in my deck of tricks.
Also, progress pic snapped yesterday. High frequency + conditioning = arms and shoulders are looking goooood and feeling healthy.
No comments:
Post a Comment