We are dropping carbs (except veges) until this fog leaves. I was describing what i feel to my buddy yesterday. Funny that he feels it in the same places.
With porn, carbs, whatever. I feel:
- my voice gets higher
- less confident
- more introverted
- a tight jaw
- more easily bothered or angered
- tension like someone is lightly choking me on the V coming around my neck
Porn free: 2 days. Woof. That's all?
Sex drive: 0. It will come back with a vengence, but the reliance on porn needs to fade
Mood/confidence: shit
Not sure if im doing too much in the gym or if im just generally burnt out (or column 3, are my weekend activities burning into my week).
Workout
Chin from rings
50x5
25x6
Bwx8
--turning hands to get some extra bicep action
Hspu, only 8 reps
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