This is the last day i train in 2018. Im breaking down mentally (physically...totally ok) and need a short break.
January 3rd ill be back at it with a vengence.
Since we are already here, i may try some shit i read about in a tight slacks of dezso ban article. We shall see.
All i know is im depressed, tired, and angry. Not sustainable. To be fair, i did not feel this way on the wisconsin method (possibly because the volume was too low to fail to recover from).
Workout
Chinup 55x5, 30x6, 5x8
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