Going to a dermatologist today to look at the cyst in my ear. Fuck this thing. Whenever i do handstand pushups, pressure runs to the infected area and it hurtsssssss.
Sex drive: annoyingly high. Woke up with a boner at 5a that i refused to take care of.
Boner: fine bitch, youre not sleeping. WAHHHHHHH sex dreams sex dreams sex deams WAHHHHHHH
Still feel fine, but wtf.
Mood/confidence: a+
Workout
Chinup on rings
1x1 100, easy, set as daily min
1x1 110, wtf barely
2x3 50
1x8 25
1x5 25
Hspu mech dropset (14 reps on hspu)
Ez bar curls, 3 sets to failure
Hiit 4 rounds, dumbbell rdl
I really wanted to do hack deadlifts or pendlay rows today, but decided against it (happy about this decision). Anything that puts a lot of shear force on my back is out of bounds. Im still feeling great with rdl, ring pullups (weighted and unweighted), and cable rows as my main non press options. Eventually, i want to migrate in oly pulls again so my traps and back really pop. Long term, i would like to get back to front squats as well, but thats not a close target.
No comments:
Post a Comment